NEW Tai Chi Qigong class with David Silver (YMAA) in May/June 2016. $15 per class. Thursday nights at 6pm at E.C.W., 457 Lower County Road, Harwichport, MA.
May 12 – June 16th.
No prior experience necessary. Wear loose fitting clothes and drop in any time, a few minutes before class begins. Tai Chi is a kind of moving meditation that combines easy, whole-body exercise and deep relaxation.
More info: http://www.ericclarkwellness.com/