Online classes begin October 9, 2021

Qigong is follow-along bioenergy exercise, deep breathing, and moving meditation. No prior experience needed. Please share the link with your friends or family. Wear loose clothing, have water nearby, and arrive at the Zoom link a few minutes before class begins. David Silver is a certified YMAA Qigong Instructor under Dr. Yang, Jwing-Ming, teaching weekly classes and private lessons continuously since 2006.

More Online classes begin October 9, 2021

Qigong Class: What to expect

Qigong group class at Sasha’s Yoga with David Silver is an easy, follow-along format class with no experience needed. Walk-ins welcome, no pre-registration. No prior qigong or tai chi lessons are needed. Please drop in any time. Wear loose clothing, and arrive a few minutes before class begins.   Save